Workplace Wellness That Actually Works

Your team’s relational health affects everything — productivity, retention, morale, and culture. Symmetricly partners with organizations to bring relationship-centered wellness into the workplace.

Why Workplace Wellness

Healthy Employees Start With Healthy Relationships

Most workplace wellness programs focus on steps, smoothies, and stress balls. But the biggest driver of employee burnout, disengagement, and turnover? Relational stress — at home and at work.

When your team members are navigating conflict with a partner, co-parenting tension, communication breakdowns with colleagues, or the weight of unprocessed grief — it shows up at work. In missed deadlines. In disengagement. In the resignations you didn’t see coming.

Symmetricly brings a different approach to corporate wellness: one that addresses the relational roots of workplace stress, not just the symptoms.

“You can’t build a healthy company on the backs of people who are falling apart in their personal lives.”

76%
of employees say personal stress affects their work
3x
more likely to leave when emotionally unsupported
$500B
lost annually to workplace disengagement
91%
say culture matters as much as salary

What We Offer

Corporate Wellness Services

Flexible, customizable offerings designed for organizations of all sizes.

🎓

Workshops & Training

Interactive, therapist-led workshops on communication, conflict resolution, emotional intelligence, and relational health. Designed for teams, leadership groups, or company-wide events.

🍴

Lunch & Learns

Bite-sized, engaging sessions that fit into the workday. Topics range from managing stress to building healthier workplace dynamics — practical tools your team can use immediately.

🎯

Custom Wellness Programs

We work with your HR or benefits team to design a wellness program tailored to your organization’s unique challenges, culture, and goals. Not a template — a partnership.

🤝

HR & Benefits Partnerships

Integrate Symmetricly into your existing benefits stack. We partner directly with HR teams to provide accessible, confidential mental health support for your workforce.

💼

Leadership & Manager Coaching

Managers set the emotional tone of their teams. We coach leaders on relational dynamics, emotional intelligence, difficult conversations, and creating psychologically safe environments — because culture starts at the top.

Workshop Topics

What We Talk About

Every session is tailored to your team, but here are some of our most requested topics.

Workplace Communication & Conflict
Stress Management & Burnout Prevention
Emotional Intelligence for Leaders
Building Psychologically Safe Teams
Work-Life Boundaries
Navigating Change & Transitions
Relational Health & Personal Wellness
Managing Difficult Conversations
Supporting Employees Through Crisis

How It Works

From Inquiry to Impact

We keep it simple. Here’s how a partnership typically unfolds.

1

Discovery Call

We learn about your organization, your team’s challenges, and what you’re hoping to achieve. No pitch decks — just a real conversation.

2

Custom Proposal

We design a wellness plan tailored to your goals, budget, and team size. You’ll know exactly what’s included, how it’s delivered, and what outcomes to expect.

3

Deliver & Engage

Our therapists lead workshops, trainings, or ongoing programs — on-site in the Atlanta area or virtually anywhere. We handle the logistics so you don’t have to.

4

Measure & Evolve

We check in regularly to assess impact, gather feedback, and refine the program. This isn’t a one-and-done — it’s a partnership that grows with your team.

Invest in Your People

Your team is your most valuable asset. Let’s build a wellness strategy that reflects that.

Get Started ↓

Partner With Us

Request a Wellness Partnership

Tell us about your organization and we’ll follow up within 1 business day with a tailored proposal.

When Things Go Left, We Make It Right.

Where hearts and minds align — even at work.

Your people deserve more than surface-level wellness. Let’s build something that actually makes a difference.

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